Before and After Your 5k

14 expert tips to get you through your run in flying colors! CLICK THE IMAGE TO READ MORE

6 Ways to Get Faster!

Follow these six simple steps for a sure-fire way to increase your speed and decrease your times!

join the herd!

Okay, so it may not be the running of the bulls in Pamplona, but we think it's the next best thing! Now's your chance to run with the Chick-fil-A® Cows in a chip-timed 5k. AND it benefits the Children's Cancer Center. What other reason do you need? CLICK THE IMAGE TO REGISTER TODAY

Why a Running Injury is like a Breakup

After an injury you bump into Running everywhere you go... and you get a bit teary when you see that park where you and Running first met. CLICK HERE TO READ MORE

about the Children's Cancer Center

100% of the proceeds of the Chick-fil-A® Tampa Bay Fall Stampede benefit the Children's Cancer Center which has been serving Tampa Bay children and families for 40 years. CLICK THE IMAGE TO LEARN MORE

The 3rd Annual
Chick-fil-A® Tampa Bay
Fall Stampede is coming!

This year’s Fall Stampede will again be held at beautiful Curtis Hixon Waterfront Park adjacent to the Hillsborough River, across from the inspiring skyline of the University of Tampa, and in the colorful shadow of the Glazer Children’s Museum and Tampa Museum of Art!
Family fun activities will again be the center of attention in the main park before and during the 5k run and Family Fun Walk, with the addition of great new activities including some from our professional sports teams!
The 5k portion will again be chip timed this year, allowing opportunity for the serious runner as well as the amateur jogger alike!


Click here to register for the 3rd Annual Fall Stampede! It'll will change the way you view a 5k!


Click here to learn how your company can join in the fun! We have sponsorship opportunities for all budgets!